by Andrew (Admin) Kakai | Jan 18, 2026 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, Newsletter, The Juice
“New Year, new you” messages are everywhere right now, but putting too much pressure on yourself to stick to rigid resolutions and harsh self-criticism will set you up for failure.
What if there’s a better way to making 2026 your year waiting for you outside?
by Andrew (Admin) Kakai | Dec 23, 2025 | Blog, News, Newsletter, The Juice
Summer holidays are here. Time for sunshine, celebrations and shisa nyama!
Make sure your good times aren’t ruined – stay safe with common sense and smart choices.
by Andrew (Admin) Kakai | Dec 23, 2025 | News, Newsletter, The Juice
With early diagnosis, proper treatment, and ongoing support, people living with HIV (human immunodeficiency virus) can now enjoy a life expectancy comparable to those without the virus. This World AIDS Day, we’re highlighting five essential facts everyone should know...
by Andrew (Admin) Kakai | Nov 23, 2025 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, Newsletter, The Juice
You probably know someone with diabetes, but what might surprise you is that the condition is the number one cause of death in women, and second overall. That’s because too many South Africans are diagnosed late or not at all. The good news? With treatment and healthy...
by Andrew (Admin) Kakai | Nov 23, 2025 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, Newsletter, The Juice
It’s that time of year when facial hair is back in town. Whether you’re rocking a real or a fake moustache this Movember, remember there’s a serious message behind it.
Did you know that an estimated one in 16 South African men will develop prostate cancer in their lifetime? Scary, but, if caught early, it’s one of the most treatable cancers, with an almost 100% five-year survival rate.
So learn about it. Know your risk. Start the conversation. And let the moustache save lives.
by Andrew (Admin) Kakai | Nov 23, 2025 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, Newsletter, The Juice
Your brain is the command centre of your thoughts, emotions, personality and behaviour. And just like any other part of your body, it can experience strain. Mental health challenges are incredibly common – one in three people will face one in their lifetime – yet stigma and silence still prevent many from seeking help.