by Andrew (Admin) Kakai | Mar 21, 2024 | Blog, Flavor Of The Month, HD NewsFeed, The Juice
Why do we talk about ‘building’ relationships? Well, because it’s something that takes some work. Remember: When you invest in a healthy relationship, you also invest in your own wellbeing. Did you know that good relationships and good health go hand in hand?...
by Andrew (Admin) Kakai | Mar 21, 2024 | Blog, Flavor Of The Month, HD NewsFeed, The Juice
Do you ever wonder if all those childhood vaccinations and booster shots are necessary? Here’s why vaccination is so important and why each of us should play our part. South Africa has had several outbreaks of mumps, measles, whooping cough and diphtheria...
by Andrew (Admin) Kakai | Mar 21, 2024 | Blog, Flavor Of The Month, HD NewsFeed, The Juice
By putting pen to paper, journaling provides a reflection of your life’s journey, offering a unique opportunity to celebrate accomplishments, track personal development, and cultivate gratitude. All of these prompt a healthy mindset. Click here for some tips on how to...
by Andrew (Admin) Kakai | Feb 26, 2024 | Blog, Flavor Of The Month, HD NewsFeed, News, Newsletter, The Juice
Our modern way of life makes it all too easy to pile on the kilos. World Obesity Day on 4 March reminds us to look at our lifestyle choices and find some practical ways to address them. Obesity is about more than struggling to fit into your clothes. It’s a serious...
by Andrew (Admin) Kakai | Feb 26, 2024 | Flavor Of The Month, HD NewsFeed, Newsletter, The Juice
It’s sad but true that South Africa has one of the highest tuberculosis (TB) rates in the world, mostly thanks to all the fake news and other myths floating around about the disease. The 24th of March is World TB Day, and this year’s theme is “Yes! We can end TB!” So,...
by Andrew (Admin) Kakai | Feb 26, 2024 | Flavor Of The Month, HD NewsFeed, News, Newsletter, The Juice
Did you know that the month of March was the first of the year in the Roman calendar? It signifies the transition into autumn with the arrival of the equinox. Additionally, the 21st is Human Rights Day, celebrating the rights and dignity of all South Africans. Click...