by Andrew (Admin) Kakai | Oct 26, 2026 | Blog, Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, Mental Wellbeing, Newsletter, The Juice
Did you know that around 8.6 million people in South Africa live with some level of disability?
That’s more than all the people living in the Eastern Cape.
Disabilities include problems with seeing, hearing, communicating, walking, remembering or concentrating, which can bring all types of day-to-day challenges. But it may not be the disability itself that causes everyday difficulty.
by Andrew (Admin) Kakai | Oct 26, 2026 | Blog, Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, Newsletter
Moustache season is back! But, amid Movember’s buzz about facial fuzz, it’s important to remember what it’s all about: raising awareness of men’s health and prostate cancer.
Fortunately, prostate screening has come a long way. Now, a simple blood test lets doctors quickly identify changes that physical exams may miss.
by Andrew (Admin) Kakai | May 31, 2026 | News, Newsletter, The Juice
Grocery shopping has never been easier, with almost endless options online and in store. Choosing what to buy is a different story altogether. That’s where understanding the food label can help you make healthier choices.
by Andrew (Admin) Kakai | May 31, 2026 | News, Newsletter, The Juice
It’s no coincidence that most teenagers will probably spend Youth Day sleeping in. Understanding their sleeping patterns is key to helping them feel more refreshed.
Ever feel like you’re wrestling a honey badger when it’s time to get your teen out of bed? You’re not alone. While it’s tempting to label dozy teens slackers, there’s real biology behind those drooping eyelids.
by Andrew (Admin) Kakai | May 1, 2026 | News, Newsletter, The Juice
About 90% of all burn injuries happen in the home, with the kitchen being the hot spot so to speak. Open flames, paraffin stoves and scalding liquids can turn everyday activities into serious risks.
The first few minutes after a burn accident are critical, yet many people turn to old home remedies
by Andrew (Admin) Kakai | May 1, 2026 | News, Newsletter, The Juice
When your body senses danger that needs quick action, your ‘fight or flight’ response kicks in. Your heart beats faster, your breathing speeds up, muscles contract and your blood pressure spikes.
This is meant to help you deal with the threat, such as avoiding a car crash. Once it’s passed, your system will reset to normal.