by Michelle Le Vieux | Dec 14, 2020 | Blog, Newsletter, The Juice
The holiday season is almost here, but watch this video first! Lets’ face it – 2020 has challenged us all in unexpected ways. Many are experiencing depression and burnout. If you or a loved one are experiencing this, it won‘t just go away, it needs gentleness and...
by Michelle Le Vieux | Nov 23, 2020 | Blog, Flavor Of The Month, Newsletter, The Juice
This JOKO website is filled with resources and encouraging stories of strength from abused women. Although you may feel very lonely and isolated, you will find that you are not alone if you are able to open up and seek help. Unpack the everyday acts You may not be a...
by Michelle Le Vieux | Sep 9, 2020 | Blog, Flavor Of The Month, Newsletter, The Juice
When it comes to cultivating resilience, the magic is in the very first step. When cultivating your resilience become aware of your mental and emotional state. Remember that if you get into an anxious, or even angry ‘state’, you can easily go into a downward spiral...
by Michelle Le Vieux | Aug 6, 2020 | Blog, Emotional, Exercise, Flavor Of The Month, Mental Wellbeing, Newsletter, The Juice
Caring for your breasts is essential to the wellbeing of men and women alike. Many people are unaware that men also get breast cancer. Although the occurrence is rare, sadly the likelyhood of it been fatal is much higher in men. The reason for this is lack of early...
by Michelle Le Vieux | Aug 6, 2020 | Blog, Flavor Of The Month, Newsletter, The Juice
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by Michelle Le Vieux | Aug 6, 2020 | Blog, Flavor Of The Month, Newsletter, The Juice
Men are the warriors and hunters but, when the chips are down, women rise to the need for caring. Now again women are looking after the millions affected by the Covid-19 pandemic, not only in the hospitals, but in their homes. We celebrate women at this time. Some...
