by Andrew (Admin) Kakai | Nov 15, 2023 | Blog, Flavor Of The Month, HD NewsFeed, The Juice
World Aids Day on 1 December is a reminder to reach out to others and bring conversations about HIV/Aids into the open. The group that most needs our support is the young people just starting to explore their sexuality. Do you remember what it’s like to be a teenager...
by Andrew (Admin) Kakai | Nov 15, 2023 | Blog, Flavor Of The Month, HD NewsFeed, The Juice
The festive season comes with so many expectations – magical moments, picture-perfect family time – that we could easily neglect our emotional health as we try to live up to them. Surrounded by tinsel, lights, family and festive cheer, it’s hard for some to imagine...
by Andrew (Admin) Kakai | Nov 15, 2023 | Blog, Flavor Of The Month, HD NewsFeed, The Juice
‘Tis the season for good food, spending time with loved ones and creating wonderful, lasting memories. You don’t have to forgo your seasonal delights though. Just make sure you eat healthy the rest of the time, avoid skipping meals to ‘make space’ for a big festive...
by Andrew (Admin) Kakai | Aug 20, 2023 | Blog, Flavor Of The Month
The heart is not just a mechanical pump that needs physical maintenance; it’s also the seat of emotions and needs mindful support. Heartfelt, heartache, big hearted … the heart is used to describe many of our deepest emotions. But did you know there’s a powerful link...
by Andrew (Admin) Kakai | Aug 20, 2023 | Blog, Flavor Of The Month
It’s important that we understand that ‘wellbeing’ or ‘being- well’ is something you do, rather than something you are. The things we do and the way we think can have a big impact on our experience. Click here to audit your wellbeing.
by Momentum Wellness | Jul 20, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle
It’s time to celebrate how far we’ve come in addressing the unequal power relationship between men and women, and focus on the great task that still lies ahead by channelling our feminine qualities. On 9 August 1956, over 20 000 women marched peacefully to the Union...
