by Andrew (Admin) Kakai | Oct 26, 2026 | Blog, Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, Mental Wellbeing, Newsletter, The Juice
Did you know that around 8.6 million people in South Africa live with some level of disability?
That’s more than all the people living in the Eastern Cape.
Disabilities include problems with seeing, hearing, communicating, walking, remembering or concentrating, which can bring all types of day-to-day challenges. But it may not be the disability itself that causes everyday difficulty.
by Andrew (Admin) Kakai | Oct 26, 2026 | Blog, Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, Newsletter
Moustache season is back! But, amid Movember’s buzz about facial fuzz, it’s important to remember what it’s all about: raising awareness of men’s health and prostate cancer.
Fortunately, prostate screening has come a long way. Now, a simple blood test lets doctors quickly identify changes that physical exams may miss.
by Andrew (Admin) Kakai | Dec 23, 2025 | Blog, News, Newsletter, The Juice
Summer holidays are here. Time for sunshine, celebrations and shisa nyama!
Make sure your good times aren’t ruined – stay safe with common sense and smart choices.
by Andrew (Admin) Kakai | Jan 25, 2025 | Blog, Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, Newsletter, The Juice
Becoming a mom doesn’t happen at the moment of birth. From the minute you start thinking about becoming pregnant to the first time you hold your precious baby in your arms your journey is filled with choices.
by Andrew (Admin) Kakai | Jan 7, 2025 | Blog, Flavor Of The Month, HD NewsFeed, Mental Wellbeing, News, Newsletter, The Juice
Don’t let the words ‘back to work’ overwhelm you.
The best way to tackle a new year is with enthusiasm and a positive mindset. With some simple strategies and small, consistent steps, you can make 2025 your best year yet.
by Andrew (Admin) Kakai | Jan 6, 2025 | Blog, Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, Newsletter, The Juice
This is the time of year when many of us resolve to lose weight, but without a proper plan our good intentions will be out the window come February.
Rather than a restrictive diet, which is likely to fail because you’re depriving yourself, there’s a growing movement towards looking at our habits and embracing food in a new way.