by Michelle Le Vieux | Aug 31, 2021 | Blog, Flavor Of The Month, Newsletter, The Juice
Slow down for a few seconds, tune into your inner experience, and ask yourself: “How am I feeling right now? Sad, angry, happy, hopeful, excited, anxious…?” On an average day, we are often so busy focusing on tasks that we don’t pay attention to our emotions....
by Michelle Le Vieux | Aug 31, 2021 | Blog, Flavor Of The Month, Newsletter, The Juice
In 2020, the South African Depression and Anxiety Group (SADAG) received well over three hundred thousand calls asking for help and support – that’s more than three times the capacity of the FNB stadium. Helping a friend or loved one who is suffering from depression...
by Michelle Le Vieux | Aug 31, 2021 | Blog, Flavor Of The Month, Newsletter, The Juice
In South Africa, chronic diseases such as heart disease, diabetes, and high blood pressure are now responsible for more deaths than HIV/AIDS and tuberculosis combined. Approximately 225 South Africans die from heart disease every day, while around 10 people suffer a...
by Michelle Le Vieux | Jul 30, 2021 | Blog, Flavor Of The Month, Newsletter, The Juice
Besides the obvious differences in ‘lumps’ and ‘bumps’, with men apparently coming from Mars and women from Venus, there are unique differences between the genders. On average women live almost 8% longer than men In the 1920s, men typically died one year before women,...
by Michelle Le Vieux | Jul 30, 2021 | Blog, Flavor Of The Month, Newsletter, The Juice
When was the last time you saw an advert selling a pro-ageing face-cream? Even though ageing is the most natural part of life, we live in a world that is aggressively anti-ageing. In fact, “anti-ageing” has become an entire industry dedicated to promote, sell and...
by Michelle Le Vieux | Jul 30, 2021 | Blog, Flavor Of The Month, Newsletter, The Juice
Traditional gender norms suggest that men are naturally strong and assertive, while women are the nurturers and care givers. Despite significant progress in the field of gender equality, traditional gender roles in the workplace, and elsewhere in life, can be...
