by Andrew (Admin) Kakai | Apr 24, 2025 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, Newsletter, The Juice
How much do you really know about high blood pressure?
Think of three people you know. Odds are that at least one of them has high blood pressure (hypertension). It could even be you. Often called ‘the silent killer’ because it has no obvious symptoms, hypertension can lead to serious health issues, including blindness, stroke and heart attack.
by Andrew (Admin) Kakai | Apr 24, 2025 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, Newsletter, The Juice
Smoking helps you relax. Or does it?
The link between smoking and mental health is complex with nicotine playing a starring role, not just in poor mood regulation and addiction, but increased stress and anxiety.
by Andrew (Admin) Kakai | Jan 7, 2025 | Blog, Flavor Of The Month, HD NewsFeed, Mental Wellbeing, News, Newsletter, The Juice
Don’t let the words ‘back to work’ overwhelm you.
The best way to tackle a new year is with enthusiasm and a positive mindset. With some simple strategies and small, consistent steps, you can make 2025 your best year yet.
by Andrew (Admin) Kakai | Jan 7, 2025 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, Newsletter, Nutrition, The Juice
It’s the start of the year, the debit orders have all hit and you’re trying to manage all your finances while starting your New Year diet plan. Before you know it, you’re sitting on your bed, finishing off a tub of ice-cream and there are empty chocolate wrappers scattered around you. What’s just happened?
by Andrew (Admin) Kakai | Jan 7, 2025 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, Newsletter, The Juice
Help your child take school in their stride by looking after their health. These four strategies will set your family up for success.
by Andrew (Admin) Kakai | Nov 19, 2024 | Blog, Flavor Of The Month, HD NewsFeed, News, Newsletter, The Juice
It’s easy to let your guard down as you get swept up in the holiday madness of work parties, family get-togethers and holidays plans. But, it doesn’t mean your common sense should also be taking a break just because you’re having a good time.