by Andrew (Admin) Kakai | Sep 24, 2023 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, The Juice
When dealing with breast cancer, a mastectomy may become necessary. Here’s advice for dealing with its emotional impact. Think of the women you know; your family members, friends and colleagues. Odds are that at least one woman in your circle will develop breast...
by Andrew (Admin) Kakai | Sep 24, 2023 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, The Juice
This World Mental Health Awareness Month, take time to reconnect with loved ones to improve your mental wellbeing. If there was ever any doubt that we’re social creatures, COVID-19 gave us the answer. According to the World Health Organisation, due to the pandemic,...
by Momentum Wellness | Jul 20, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle
It’s time to celebrate how far we’ve come in addressing the unequal power relationship between men and women, and focus on the great task that still lies ahead by channelling our feminine qualities. On 9 August 1956, over 20 000 women marched peacefully to the Union...
by Momentum Wellness | Jul 20, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle
Want to enjoy better health, better moods and better relationships? Then tap into the power of mindfulness. In a world where we are constantly surrounded by stimulation, from email notifications and endless phone interruptions to multiple screens clamouring for our...
by Momentum Wellness | Jul 20, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle
Mindfulness has gained significant popularity for good reason: its numerous benefits. What makes it even more appealing is its simplicity and accessibility. It is a low-cost practice that can be easily implemented anywhere, requiring only your time and commitment....
by Momentum Wellness | Jun 20, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle
As we enter Mandela Month, we must consider if we are following the late statesman’s example. What are we doing to cross the barriers of separation? Every year, Mandela Day encourages us to spend at least 67 minutes – representing Nelson Mandela’s 67 years of struggle...
