by Andrew (Admin) Kakai | Apr 23, 2024 | Blog, HD NewsFeed, Healthy Lifestyle, Newsletter, The Juice
A blood pressure check takes a matter of seconds, but it could add years to your life. High blood pressure can be deadly, and frequently there are no signs until it’s too late. High blood pressure, or hypertension, is to blame for heart attack, stroke, kidney damage...
by Andrew (Admin) Kakai | Jan 15, 2024 | HD NewsFeed, Healthy Lifestyle, News, Newsletter, The Juice
As a new year dawns, social media feeds are exploding with grand plans. From life makeovers to finally shedding those stubborn kilos, ditching the vapes or just keeping the Duolingo Owl happy … we’re all set for success. That’s when we get a reality check. Within no...
by Andrew (Admin) Kakai | Jan 14, 2024 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, Newsletter, The Juice
As the cheers of “Happy New Year!” fade, you’re not the only one left with an unwelcome visitor: Janu-worry. But you can overcome the longest month of the year with some strategic steps. Thanks to the dreaded combo of post-festive platsak and back-to-school expenses,...
by Andrew (Admin) Kakai | Jan 14, 2024 | Flavor Of The Month, Healthy Lifestyle, Newsletter, The Juice
Whether your baby is going to big school for the first time, or your young adult is preparing for matric, January is a time of excitement and trepidation as the new school year starts. You can lay a foundation not only for your children’s academic success, but also...
by Andrew (Admin) Kakai | Sep 24, 2023 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, The Juice
When dealing with breast cancer, a mastectomy may become necessary. Here’s advice for dealing with its emotional impact. Think of the women you know; your family members, friends and colleagues. Odds are that at least one woman in your circle will develop breast...
by Andrew (Admin) Kakai | Sep 24, 2023 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, The Juice
This World Mental Health Awareness Month, take time to reconnect with loved ones to improve your mental wellbeing. If there was ever any doubt that we’re social creatures, COVID-19 gave us the answer. According to the World Health Organisation, due to the pandemic,...