by Andrew (Admin) Kakai | Nov 15, 2023 | Momentum Wellness App
World Aids Day on 1 December is a reminder to reach out to others and bring conversations about HIV/Aids into the open. The group that most needs our support is the young people just starting to explore their sexuality. Do you remember what it’s like to be a teenager...
by Andrew (Admin) Kakai | Nov 15, 2023 | Blog, Flavor Of The Month, HD NewsFeed, The Juice
World Aids Day on 1 December is a reminder to reach out to others and bring conversations about HIV/Aids into the open. The group that most needs our support is the young people just starting to explore their sexuality. Do you remember what it’s like to be a teenager...
by Andrew (Admin) Kakai | Nov 15, 2023 | Momentum Wellness App
The festive season comes with so many expectations – magical moments, picture-perfect family time – that we could easily neglect our emotional health as we try to live up to them. Surrounded by tinsel, lights, family and festive cheer, it’s hard for some to imagine...
by Andrew (Admin) Kakai | Nov 15, 2023 | Blog, Flavor Of The Month, HD NewsFeed, The Juice
The festive season comes with so many expectations – magical moments, picture-perfect family time – that we could easily neglect our emotional health as we try to live up to them. Surrounded by tinsel, lights, family and festive cheer, it’s hard for some to imagine...
by Andrew (Admin) Kakai | Nov 15, 2023 | Momentum Wellness App
‘Tis the season for good food, spending time with loved ones and creating wonderful, lasting memories. You don’t have to forgo your seasonal delights though. Just make sure you eat healthy the rest of the time, avoid skipping meals to ‘make space’ for a big festive...