On 28 July, World Hepatitis Day puts the spotlight on protecting your liver. Here’s what you need to know.
Most of us have heard of hepatitis and know it affects the liver. You may also know that it can cause jaundice, where your skin and the whites of your eyes go yellow. What you may not realise is that it is not a single disease, but a group of conditions that cause liver inflammation – each with different causes and outcomes.
Grocery shopping has never been easier, with almost endless options online and in store. Choosing what to buy is a different story altogether. That’s where understanding the food label can help you make healthier choices.
It’s no coincidence that most teenagers will probably spend Youth Day sleeping in. Understanding their sleeping patterns is key to helping them feel more refreshed.
Ever feel like you’re wrestling a honey badger when it’s time to get your teen out of bed? You’re not alone. While it’s tempting to label dozy teens slackers, there’s real biology behind those drooping eyelids.
About 90% of all burn injuries happen in the home, with the kitchen being the hot spot so to speak. Open flames, paraffin stoves and scalding liquids can turn everyday activities into serious risks.
The first few minutes after a burn accident are critical, yet many people turn to old home remedies
When your body senses danger that needs quick action, your ‘fight or flight’ response kicks in. Your heart beats faster, your breathing speeds up, muscles contract and your blood pressure spikes.
This is meant to help you deal with the threat, such as avoiding a car crash. Once it’s passed, your system will reset to normal.
06 May 2020
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