by Andrew (Admin) Kakai | Jan 7, 2025 | Blog, Flavor Of The Month, HD NewsFeed, Mental Wellbeing, News, Newsletter, The Juice
Don’t let the words ‘back to work’ overwhelm you.
The best way to tackle a new year is with enthusiasm and a positive mindset. With some simple strategies and small, consistent steps, you can make 2025 your best year yet.
by Michelle Le Vieux | Apr 28, 2022 | Blog, Flavor Of The Month, HD NewsFeed, Mental Wellbeing, Newsletter, The Juice
Over the last two years, our lives and thoughts have been inundated with the COVID-19 pandemic. However, in South Africa especially, we cannot forget another dreadful pandemic that has been raging for decades – HIV /AIDS.
As with COVID-19, the HIV/AIDS pandemic hit us out of nowhere, completely changing our understanding of the world and shattering lives globally. The world stood by in shock as fear, misinformation and panic spread.
by Michelle Le Vieux | Oct 22, 2020 | Blog, Flavor Of The Month, Mental Wellbeing, The Juice
In the face of the pandemic, and with a particular focus on the mental challenges we all face, the World Health Organisation offers this booklet. It is crammed with engaging ideas , images, and practical suggestions to better manage your mental health.
by Michelle Le Vieux | Aug 6, 2020 | Blog, Emotional, Exercise, Flavor Of The Month, Mental Wellbeing, Newsletter, The Juice
Caring for your breasts is essential to the wellbeing of men and women alike.
Many people are unaware that men also get breast cancer. Although the occurrence is rare, sadly the likelyhood of it been fatal is much higher in men. The reason for this is lack of early detection.
by Michelle Le Vieux | Jul 16, 2020 | Blog, Flavor Of The Month, Mental Wellbeing, The Juice
When financially stressed, only buy what you really need. Often we are tempted to spend in order to get what someone else has, or to show off what we have. Spending might also be something about wanting to be seen in ‘that’ shop, or buying ‘that’ brand. So then our...
by Momentum Wellness | Dec 3, 2018 | Blog, Mental Wellbeing
Some of us may find that we do not have anyone special to share with at this time. Instead of being sad and lonely, plan to share your time with others who are in need. This will be a gift to yourself and to them. Don’t let yourself be sitting on the side lines while...