Wellness Cafe'

Doing what matters in a time of stress

Oct 22, 2020 | Blog, Flavor Of The Month, Mental Wellbeing, The Juice

Do yourself a favour NOW, download this free e-book for brilliant insights, suggestions and practices.

In the face of the pandemic, and with a particular focus on the mental challenges we all face, the World Health Organisation offers this booklet. It is crammed with engaging ideas , images, and practical suggestions to better manage your mental health.

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