by Michelle Le Vieux | Aug 6, 2020 | Blog, Emotional, Exercise, Flavor Of The Month, Mental Wellbeing, Newsletter, The Juice
Caring for your breasts is essential to the wellbeing of men and women alike. Many people are unaware that men also get breast cancer. Although the occurrence is rare, sadly the likelyhood of it been fatal is much higher in men. The reason for this is lack of early...
by Michelle Le Vieux | Jul 16, 2020 | Blog, Exercise, Flavor Of The Month, The Juice
Desk exercises + drinking water = easy constipation relief. When all the organs and systems of your body are functioning together at their best, that’s called homeostasis. You can simply call that vital health. But when systems are not ‘used’ regularly, they ‘go to...
by Momentum Wellness | Jan 21, 2019 | Blog, Exercise
Holding to our resolutions can be really difficult – that’s why there are so many wry jokes about broken resolutions. You know the familiar one – May all your troubles last as long as your New Year resolutions. But I need to argue on behalf of that...
by Momentum Wellness | Feb 26, 2018 | Blog, Exercise, Mental Wellbeing
Are you needing the adrenalin rush? We’ve all heard of someone being described as a drama queen – man or women. And we may even fall into that category ourselves. You know, the times when we turn something unimportant into a major issue, blowing things way out of...
by Momentum Wellness | Jan 30, 2018 | Blog, Exercise
Desk exercises + drinking water = easy constipation relief. When all the organs and systems of your body are functioning together at their best, that’s called homeostasis. You can simply call that vital health. But when systems are not ‘used’ regularly, they ‘go to...
by Michelle Le Vieux | Aug 24, 2017 | Exercise
No! – boost your self-worth by experimenting with new ways of eating and exercising. The story goes that the longest journey begins with the first step, which is why YOU can begin anywhere. Don’t be overwhelmed by feeling you suddenly need to turn your whole...
