Want to stop the sniffles in their tracks this season? These five strategies will protect, nurture and support your body.
South Africa’s colder months can bring a mixed bag of winter woes. More time indoors, closer contact with others, indoor heating – the perfect conditions for colds and flu. Shorter days also affect vitamin D levels and mood. It’s not surprising that many of us end up feeling less than sunny.
On 28 July, World Hepatitis Day puts the spotlight on protecting your liver. Here’s what you need to know.
Most of us have heard of hepatitis and know it affects the liver. You may also know that it can cause jaundice, where your skin and the whites of your eyes go yellow. What you may not realise is that it is not a single disease, but a group of conditions that cause liver inflammation – each with different causes and outcomes.
When you think of tuberculosis (TB), you think about someone with a bad cough, right? While this is mostly the case, it isn’t the full picture, because the disease can affect areas outside the lungs.
Glaucoma is known as “the silent thief of sight” because it doesn’t hurt, it doesn’t warn you and it doesn’t wait. In South Africa, many people only get diagnosed once they’ve already lost vision in one eye.
Make an eye test part of your health routine – it could save your sight.
Antenatal care – the healthcare you receive during pregnancy – is so important that the World Health Organisation recommends at least eight visits throughout pregnancy, ideally starting before 10 weeks.
FACT: Around 11 000 South African women are diagnosed with cervical cancer, with 5 900 dying of the disease every year.
One of the main causes of cervical cancer is human papilloma virus (HPV). Despite the Department of Health’s vigorous campaign to immunise again the virus, myths and misunderstandings persist about the vaccine, preventing many people from getting this life-saving protection.
06 May 2020
Government Return to Work Guidelines
COVID-19 NewsFlash
Lockdown Support Mailer - 1
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COVID-19 Work Ready Catalogue
Level Contractors - Safety Screens
PrimeCorp COVID-19 Solutions
Guidance on vulnerable employees and workplace accommodation
Guidelines on mental health interventions
Psychosocial Support for Health Workers
FOG-IT Cleaning
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