by Andrew (Admin) Kakai | Oct 19, 2023 | Flavor Of The Month, HD NewsFeed, The Juice
Just like you need plants to breathe in the fresh air, your plants also need proper space and airflow to flourish. There’s nothing more frustrating than a beautiful plant that seems to be turning yellow or drooping wearily. The best way to prevent this, is the right...
by Andrew (Admin) Kakai | Sep 24, 2023 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, The Juice
When dealing with breast cancer, a mastectomy may become necessary. Here’s advice for dealing with its emotional impact. Think of the women you know; your family members, friends and colleagues. Odds are that at least one woman in your circle will develop breast...
by Andrew (Admin) Kakai | Sep 24, 2023 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, The Juice
This World Mental Health Awareness Month, take time to reconnect with loved ones to improve your mental wellbeing. If there was ever any doubt that we’re social creatures, COVID-19 gave us the answer. According to the World Health Organisation, due to the pandemic,...
by Andrew (Admin) Kakai | Sep 24, 2023 | Flavor Of The Month, HD NewsFeed, The Juice
Whether you’re seeking to feel better, tone up, build muscle mass and bone density, or cross-train, Pilates can positively affect your quality of life. Click here to start today....
by Andrew (Admin) Kakai | Aug 20, 2023 | Blog, Flavor Of The Month
The heart is not just a mechanical pump that needs physical maintenance; it’s also the seat of emotions and needs mindful support. Heartfelt, heartache, big hearted … the heart is used to describe many of our deepest emotions. But did you know there’s a powerful link...
by Andrew (Admin) Kakai | Aug 20, 2023 | Blog, Flavor Of The Month
It’s important that we understand that ‘wellbeing’ or ‘being- well’ is something you do, rather than something you are. The things we do and the way we think can have a big impact on our experience. Click here to audit your wellbeing.