by Michelle Le Vieux | Aug 24, 2017 | Mental Wellbeing
Stuck in old ways that don’t serve you? Take time to awaken your creativity and find a new way. Sometimes the usual way of doing things can get in the way of seeing new solutions. You will recognise a bad habit when the things you used to do so well, no longer seem to...
by Michelle Le Vieux | Aug 24, 2017 | Emotional, Exercise, Mental Wellbeing
You can stay as you are or shift your life into creative full-throttle thriving. Start your creative spark burning by testing out these suggestions. If you have a bad habit that is causing you problem and you would like to find a creative solution, try these few...
by Momentum Wellness | May 18, 2017 | Blog, Mental Wellbeing
Addictions – recovery IS possible Sat Bir Singh Khalsa, a neuroscientist at Harvard Medical School, states; “When people take substances, they’re seeking a certain experience – whether it’s escapist or transcendental, or just wanting to move into a different...
by Momentum Wellness | Mar 14, 2017 | Blog, Emotional, Mental Wellbeing
A winter ritual for inwardness and restoration As the winter season sets in, the cold and shorter days beckons us to cuddle up and close in. Yet this is not a time for doing ‘nothing’ but rather an opportunity for a change of focus from outward...
by Momentum Wellness | Feb 21, 2017 | Blog, Emotional, Mental Wellbeing
Can Green Gardening Replace Prozac? Gardening, it is said, can replace Prozac’ – yes it can! Extensive research has shown that gardening is the new ‘green’ feel good drug with an abundance of GOOD side effects. It has been found that when we leave behind our...
by Momentum Wellness | Oct 31, 2016 | Blog, Digital Media, Mental Wellbeing, Posts
Wealth Dynamics in a Nutshell Many people think that there are hundreds of routes to wealth. With Wealth Dynamics, you’ll see that there are actually only eight paths to wealth and that one of those paths is the correct one for you. These paths are highlighted...
