by Momentum Wellness | Oct 13, 2016 | Blog, Emotional, Mental Wellbeing
There is a common belief that breast cancer runs in families and statistics tends to bear this out. The exciting breakthrough from medical science is the discovery of a direct link between the body’s immune system (natural defense system) and tumour formation...
by Momentum Wellness | Oct 13, 2016 | Blog, Emotional, Exercise, Flavor Of The Month, Mental Wellbeing, Nutrition
Caring for your breasts is essential to the wellbeing of men and women alike. Many people are unaware that men also get breast cancer. Although the occurrence is rare, sadly the likelyhood of it been fatal is much higher in men. The reason for this is lack of early...
by Momentum Wellness | Aug 15, 2016 | Blog, Exercise, Mental Wellbeing, Posts
By BULLETPROOF (the state of high performance) Stress causes many problems, but one of the most powerful is decreased lifespan. Not only does stress decrease the quality of your life – it also decreases the quantity. Most people think of HeartMath as something that...
by Momentum Wellness | Jul 20, 2016 | Blog, Mental Wellbeing
Often there is confusion about what mental health means. Many people immediately start thinking about severe conditions like chronic depression and personality disorders – but there are other factors that create feelings of anxiety and worry, that may impact our...
by Momentum Wellness | Jul 20, 2016 | Blog, Mental Wellbeing
New research has suggested that being lonely may be worse for your health than being obese – with those who experience ‘chronic loneliness’ having a 14{4f397819c3de313f64bb15bf63cf5399d2450a5786b2e0fa61903b6291c0b555} increased risk of early death. Despite often being...
