by Andrew (Admin) Kakai | Nov 23, 2025 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, Newsletter, The Juice
Your brain is the command centre of your thoughts, emotions, personality and behaviour. And just like any other part of your body, it can experience strain. Mental health challenges are incredibly common – one in three people will face one in their lifetime – yet stigma and silence still prevent many from seeking help.
by Andrew (Admin) Kakai | Nov 23, 2025 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, Newsletter
Despite decades of awareness campaigns, nearly half of all breast cancer cases are still found too late. Why? Because dangerous myths and misinformation continue to hold women back from seeking help. It’s time to cut through the noise. Early diagnosis offers hope, healing, and a future – but only if we act.
by Andrew (Admin) Kakai | Nov 23, 2025 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, Newsletter
A great smile doesn’t mean Hollywood-perfect teeth – it’s actually about keeping your mouth healthy.
Did you know poor oral health isn’t just linked to cavities and bad breath but also serious health conditions? Because gum disease contributes to overall inflammation, it’s linked to issues such as heart disease, diabetes and joint pain.
by Andrew (Admin) Kakai | Nov 23, 2025 | Healthy Lifestyle, News, Newsletter
Each year, thousands of South Africans miss the signs of a heart attack or wait too long to get help. On World Heart Day – 29 September – take a few beats to brush up on your knowledge.
by Andrew (Admin) Kakai | Aug 1, 2025 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, The Juice
When you breastfeed, it is about more than fuelling your baby’s physical growth and immune system… It’s also a beautiful way to connect with your little one and support their emotional and social development. Skin-to-skin magic Breastfeeding is one of the first...
by Andrew (Admin) Kakai | Aug 1, 2025 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, The Juice
From puberty to menopause, here’s how to support your body so your hormones don’t rule your life. Women’s hormones are in constant flux, influencing everything from mood to metabolism. When you know what your hormones are up to at different stages of life, you can...