by Andrew (Admin) Kakai | Sep 30, 2024 | Blog, Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, Newsletter, The Juice
Sneezing, runny nose and itchy eyes may feel just like you have a cold, but it’s Spring, so you may be suffering from hay fever. Luckily, there are ways to prevent and treat the symptoms of annoying seasonal allergies.
by Andrew (Admin) Kakai | Aug 29, 2024 | Blog, Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, Newsletter, The Juice
Did you know that the retina is a structure in your eye that is crucial for vision? Any damage or disease affecting the retina could lead to vision problems or loss. Regular eye tests can ensure that any issues can be managed, or even halted, if they are picked up early.
by Andrew (Admin) Kakai | Aug 29, 2024 | Blog, Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, Newsletter, The Juice
It’s scary to think that 225 South Africans die from heart disease every day. Family history, high stress levels, poor eating, and lack of exercise all play a role. World Heart Day on 29 September is an excellent time to start taking care of your heart.
by Andrew (Admin) Kakai | Aug 29, 2024 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, Newsletter, The Juice
We’re talking vision this month. Let’s have a closer look at four of the common conditions that can lead to blindness and how to recognise some of the symptoms.
by Andrew (Admin) Kakai | Nov 15, 2023 | Blog, Flavor Of The Month, HD NewsFeed, The Juice
World Aids Day on 1 December is a reminder to reach out to others and bring conversations about HIV/Aids into the open. The group that most needs our support is the young people just starting to explore their sexuality.
Do you remember what it’s like to be a teenager thinking about physical relationships? It’s both thrilling and terrifying. You’re dealing with new emotional experiences that can be quite overwhelming – and that’s even before thinking about HIV/Aids.
by Andrew (Admin) Kakai | Nov 15, 2023 | Blog, Flavor Of The Month, HD NewsFeed, The Juice
The festive season comes with so many expectations – magical moments, picture-perfect family time – that we could easily neglect our emotional health as we try to live up to them.
Surrounded by tinsel, lights, family and festive cheer, it’s hard for some to imagine that anyone could feel lonely. Sadly, in the midst of this magical time, many people suffer their greatest periods of sadness and isolation. In fact, psychologists theorise that it is precisely the emphasis on family and togetherness, paired with the extended time off from work, that highlights feelings of loneliness.