by Momentum Wellness | Mar 26, 2018 | Blog, Mental and emotional coherence, Mental Wellbeing
Although this video is a tough watch, it’s worth it. Children explain the effects of divorce, and how they want their parents to behave to make this hard time easier for them to get through. Was this helpful?
by Momentum Wellness | Mar 26, 2018 | Blog, Mental and emotional coherence, Mental Wellbeing
Read this free e-book, it offers valuable suggestions on how to take back control of your life, and clear steps on how to move through the trauma and heartache of divorce. Was this helpful?
by Momentum Wellness | Mar 26, 2018 | Blog, Mental and emotional coherence, Mental Wellbeing
Don’t struggle alone with the legal challenges of separation and divorce, it can all be so confusing. Get free telephonic advice from one of our attorney’s just call: 0800 22 93 55. You can also access written advice for an uncontested divorce under the legal...
by Momentum Wellness | Mar 26, 2018 | Blog, Mental and emotional coherence, Mental Wellbeing
The breakup of a relationship, whether through separation or divorce, is one of the most stressful experiences in life. Your world is turned upside down, and you suddenly find yourself dealing with negative feelings of grief, confusion, rejection, isolation, and so...
by Michelle Le Vieux | Sep 26, 2017 | Dimensions Of Wellbeing, Mental and emotional coherence, Mental Wellbeing
Have you ever done the ‘Broccoli Dance’? Check out this video. Dance, dance, dance … for inner joy and stress release Dance classes are a time to let your inhibitions go, express yourself, let the stress flow out and just feel good all over. The Psoas is the muscle in...
by Michelle Le Vieux | Sep 26, 2017 | Dimensions Of Wellbeing, Mental and emotional coherence, Mental Wellbeing
We cannot control what comes at us – we can manage our response. The funny thing is that you may often feel that you are getting a rough deal from the world, which, of course may be true. Rather than fighting back at the world, being in control is expressed in...
