Hypertension myth busters
How much do you really know about high blood pressure?
Think of three people you know. Odds are that at least one of them has high blood pressure (hypertension). It could even be you. Often called ‘the silent killer’ because it has no obvious symptoms, hypertension can lead to serious health issues, including blindness, stroke and heart attack.
How smoking messes with your mind
Smoking helps you relax. Or does it?
The link between smoking and mental health is complex with nicotine playing a starring role, not just in poor mood regulation and addiction, but increased stress and anxiety.
Autism: Seeing the world differently
Thanks to shows like The Good Doctor and Love on the Spectrum, autism is much more in the public eye. But awareness doesn’t necessarily equal understanding. What is autism? Autism or – more correctly – autism spectrum disorder (ASD) – is a different...
