by Michelle Le Vieux | Aug 20, 2020 | Blog, Flavor Of The Month, The Juice
The Covid-19 threat is not going away fast – for the foreseeable future coping with it in our daily lives will become the new normal. So we must develop a new attitude to each other and cultivate appropriate prevention habits. Such an attitude will be a combination of responsible citizenship, and neighbourly love. Simply put, it’s about practicing African ‘ubuntu’.
by Michelle Le Vieux | Aug 6, 2020 | Blog, Emotional, Exercise, Flavor Of The Month, Mental Wellbeing, Newsletter, The Juice
Caring for your breasts is essential to the wellbeing of men and women alike.
Many people are unaware that men also get breast cancer. Although the occurrence is rare, sadly the likelyhood of it been fatal is much higher in men. The reason for this is lack of early detection.
by Michelle Le Vieux | Aug 6, 2020 | Blog, Flavor Of The Month, Newsletter, The Juice
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by Michelle Le Vieux | Aug 6, 2020 | Blog, Flavor Of The Month, Newsletter, The Juice
Men are the warriors and hunters but, when the chips are down, women rise to the need for caring. Now again women are looking after the millions affected by the Covid-19 pandemic, not only in the hospitals, but in their homes. We celebrate women at this time.
by Michelle Le Vieux | Jul 16, 2020 | Blog, Exercise, Flavor Of The Month, The Juice
When all the organs and systems of your body are functioning together at their best, that’s called homeostasis. You can simply call that vital health. But when systems are not ‘used’ regularly, they ‘go to sleep’. Homeostasis is compromised when some parts are not fully functional. Take the gut – physical movement helps it keep supple and active.
by Michelle Le Vieux | Jul 16, 2020 | Blog, Flavor Of The Month, Nutrition, The Juice
It powers you to keep up with the day’s demands. The old saying: “Eat breakfast like a king, lunch like a prince, and supper like a pauper…” is still recognised to be true. ‘Breaking-the-fast’ (breakfast) recognizes that the body has been deprived of nutrients,...