by Michelle Le Vieux | Aug 20, 2020 | Blog, Flavor Of The Month, The Juice
The choices you make can impact us all The Covid-19 threat is not going away fast – for the foreseeable future coping with it in our daily lives will become the new normal. So we must develop a new attitude to each other and cultivate appropriate prevention...
by Michelle Le Vieux | Jun 7, 2020 | Blog, Flavor Of The Month, The Juice
Under stress we often try to cope by deleting those activities we consider to be non-essential. And so exercise is often the first to go – not a good idea! Here are some good suggestions.
by Michelle Le Vieux | Jun 7, 2020 | Blog, Flavor Of The Month, The Juice
Starting to feel rebellious? Face it – you can only take so much – the stress of ‘lockdown’ pushes us all to the limit. Physical and mental stress can lead to burnout. That’s when you feel overwhelmed and emotionally drained – you just can’t meet the...
by Michelle Le Vieux | May 6, 2020 | Blog, Flavor Of The Month, The Juice
Are you a bit like me? During this Lockdown it has sometimes felt like I just want to curl up at the bottom of my dark cupboard. I’ve felt lonely – I’ve missed the hugs, the warmth, and the loving presence of my family and friends. I’ve longed for time just to...