The Happier app offers a range of personalised, practical strategies to support your aims and put happiness within reach. Research shows that we tend to repeat up to 40% of our behaviour almost daily. This means if we change our habits, we can change our lives—starting today.
Have you noticed how that R500 you’ve just spent now seems to put so much less in your shopping basket?
And if you are filling your tank with petrol, like others, will you be anxiously watching the gauge ticking away – especially since 93 octane can be almost R22/litre.
Worryingly it’s forecast that the petrol price could even jump a further 15% percent, – we might well see petrol at over R25/litre.
The COVID-19 pandemic has had a dramatic impact on family life. Social isolation, the increase in screen time, upended routines, distance learning and remote working all changed life as we knew it. But as time went on, the world adapted, and we developed new coping and parenting strategies.
Eventually, positive things emerged. “Families spent more time together, perfectionists learnt to let go, and many discovered a resilience they never knew they had,” says Gen Clarke, a counsellor from Johannesburg.
Netflix’s The Tinder Swindler has made many of us aware of just how cunning tricksters can be and how they use online and social media platforms, from Facebook to WhatsApp, to set their traps. If adults are so easily deceived, just imagine the risks teens are facing online.
Watch this beautiful young Kenyan woman offering guidance on teens and social media. Her wisdom shows how they can use media to build their inner strength and take their meaningful place in the world.
Water is essential for survival, without it, life as we know it, simply wouldn’t exist. But as much as we need water to live, water also has the potential to harm. Whether it’s the floods in KwaZulu Natal, or the serious drought in the Eastern Cape, worries about water abound.
South Africa is one of the few countries in the world where tap water is still regarded as relatively safe to drink…
06 May 2020
Government Return to Work Guidelines
COVID-19 NewsFlash
Lockdown Support Mailer - 1
Lockdown Support Mailer - 2
Lockdown Support Mailer - 3
Lockdown Support Mailer - 4
Lockdown Support Mailer - 5
COVID-19 Work Ready Catalogue
Level Contractors - Safety Screens
PrimeCorp COVID-19 Solutions
Guidance on vulnerable employees and workplace accommodation
Guidelines on mental health interventions
Psychosocial Support for Health Workers
FOG-IT Cleaning
STERALL
STERALL Multipurpose Disinfectant