by Michelle Le Vieux | Aug 31, 2021 | Blog, Flavor Of The Month, Newsletter, The Juice
Slow down for a few seconds, tune into your inner experience, and ask yourself: “How am I feeling right now? Sad, angry, happy, hopeful, excited, anxious…?” On an average day, we are often so busy focusing on tasks that we don’t pay attention to our emotions....
by Momentum Wellness | May 13, 2019 | Blog
A MYPLAN 12 week on-line ‘sleep programme’ – exclusive to members. If you have not yet registered follow the instructions below. To have a successful tomorrow you need to buzz with fully charged batteries. This charge is ensured by a combination of...
by Michelle Le Vieux | Aug 24, 2017 | Emotional
In a deeply connected and engaged space you will be able to liberate everyone’s creativity. You know how different and exciting it feels when go with friends to a live concert, as opposed to listening to a recording. It is all about the ‘vibe’. So what...
by Michelle Le Vieux | Aug 24, 2017 | Exercise
No! – boost your self-worth by experimenting with new ways of eating and exercising. The story goes that the longest journey begins with the first step, which is why YOU can begin anywhere. Don’t be overwhelmed by feeling you suddenly need to turn your whole...
by Michelle Le Vieux | Jul 24, 2017 | Blog
‘Mind your mood – secure your success’ Mind-mastery is not just for gurus. Successful people get to where they want to be by knowing how to get others excited, energized and focused. But the way you ‘mind your mood’ has a powerful influence on others...
