0800 229355 [email protected]
Wellness Café

Longing for connection is real

Aug 24, 2017

In a deeply connected and engaged space you will be able to liberate everyone’s creativity.

You know how different and exciting it feels when go with friends to a live concert, as opposed to listening to a recording. It is all about the ‘vibe’. So what about being creative and finding opportunities to ‘visit and talk’ rather than text?

It is known that being creative with others not only expands your own mind, but theirs as well. So the co-creation leads to something bigger than the sum of all your individual thoughts. This is where the excitement in the experience comes from.

So really, there is no substitute for warm bodies.

This is all summed up beautifully by Jonathan Haidt: ‘ Love and work are crucial for human happiness because, when done well, they draw us out of ourselves and into connection with people and projects beyond ourselves. Happiness comes from getting these connections right.’

Want some ideas for connecting?

Just join in on a rich belly laugh, even when you’re not sure what it is about.

At lunch time, rather than sitting at your desk, invite a friend for a chat.

Instead of hiding and denying a problem you have at work, ask a colleague to brainstorm solutions with you.

When you see someone is feeling down, approach them with a genuine offer of assistance.

Greet everyone you pass with a smile when you walk around the office.

As we said, there is no substitute for warm bodies.

 

Was this helpful?        smile  Yes        sad No         comment Add comment

LATEST POSTS

5 surprising facts about ADHD

5 surprising facts about ADHD

Think attention-deficit/hyperactivity disorder (ADHD) is shorthand for someone who can’t sit still and focus?
In fact, it’s not an inability to focus, it’s about regulating attention. Many people with ADHD describe becoming intensely focused on some tasks – known as ‘hyperfocus’ – while struggling to start or complete things that don’t grab their attention.

When children get cancer

When children get cancer

No one wants to hear that a child has cancer. Fortunately, childhood cancer is rare and accounts for less than 1% of all cancers. 
The danger is that many childhood cancers progress very quickly, so it’s important for caregivers to be aware of warning signs – and seek help. 
With September being Childhood Cancer Awareness Month, now is the time to learn more. 

When breastfeeding does not work for you

When breastfeeding does not work for you

Breastfeeding is often portrayed as one of the most natural parts of motherhood – an instinctive, nurturing interaction between mother and child. But what if that image of effortless nursing doesn’t reflect your reality?
You’re not alone. In fact, 60-80% of new moms say they have difficulty breastfeeding. What’s more, in South Africa, the tally for infants under six months that are exclusively breastfed is less than one in three.

Why you should start building bone today

Why you should start building bone today

Over the years, your bones gradually break down – and for women after menopause, it’s a particularly big problem.
Your bones may seem solid, but they’re actually living tissue constantly renewing itself – like a well-maintained building. New parts replace old ones all the time, but if the building loses more bricks at a rate than they can be replaced, the structure becomes weaker.

How to stay healthy all winter long

How to stay healthy all winter long

Want to stop the sniffles in their tracks this season? These five strategies will protect, nurture and support your body.
South Africa’s colder months can bring a mixed bag of winter woes. More time indoors, closer contact with others, indoor heating – the perfect conditions for colds and flu. Shorter days also affect vitamin D levels and mood. It’s not surprising that many of us end up feeling less than sunny. 

You May Also Like: