Wellness Cafe'

Know about the stress ball? Don’t have one, make one. And get the kids involved.

Playing with a stress ball helps to induce relaxation, create a sense of peace, and make one feel better. Stress balls can be found in offices all around the world, and research has shown that using one can actually enhance emotional stability and deliver significant physical benefits. So next time you feel those stress flags waving, reach out for your home made stress ball for an instant relaxation fix. Click the link below

https://youtu.be/rriJezeIkSg

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