by Momentum Wellness | Aug 15, 2016 | Mobile Apps
NIKE+ TRAINING CLUB – Nike, Inc. Health & Fitness Android Rating iPhone Rating Nike Master Trainers and Athletes deliver workouts and adaptive training plans personalized to you, with the motivation and guidance you need to get fit. Workouts focus on...
by Momentum Wellness | Jul 19, 2016 | Mobile Apps
Meditation is a term used for many forms of relaxation. The explanation of meditation is a state of deep peace that occurs when the mind is calm and silent. The goal of meditation isn’t to control your thoughts. It’s to stop letting them control you. It describes a...