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NIKE+ TRAINING CLUB – Nike, Inc. Health & Fitness |
| Nike Master Trainers and Athletes deliver workouts and adaptive training plans personalized to you, with the motivation and guidance you need to get fit. Workouts focus on strength, endurance and mobility, with easy-to-follow coaching. Share and compare fitness progress with friends and the Nike+ community, and stay moving and motivated with your ultimate personal trainer. | |
Tech
This special ‘Notice and Ease Tool’ helps take the intensity out of stress responses. The simple steps of the ‘Notice and Ease Tool’ will guide you. It will teach you how to take the intensity out of negative emotions, ease them, and experience more good feelings such...
