by Momentum Wellness | Sep 23, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle
Ever since ther introduction in the 1800s, there has been debate around the pros and cons of non-nutritive sweeteners. By offering the taste of sweetness without any calories, artificial sweeteners seem like they could be the answer to effective weight loss and improved health… but as with so many “revolutionary” health and weight loss discoveries, there is a bit more to the story than meets the eye.
by Momentum Wellness | Aug 23, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle
On Heritage Day this 24 September, we as South Africans celebrate our culture and diversity as a nation. We all enjoy variety, because it brings exciting surprises and is also a key ingredient of creativity. The same goes for diversity in the workplace.
Whilst workplace diversity in South Africa is mandated by law, many businesses have adopted a largely compliance-driven approach.
by Momentum Wellness | Aug 23, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle
It’s a sad fact that too many South Africans are taking their own lives, leaving behind devastated loved ones. World Suicide Prevention Day on 10 September aims to shed a light on this tragic situation and help those in the depths of despair. Of special concern is also those friends and family struggling to survive the aftermath of a suicide. They typically don’t know how to even begin coming to terms with the grief of losing a loved one who simply could not go on living anymore.
by Momentum Wellness | Aug 23, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle
A clever, moving, and impactful quick watch on how quickly we evaluate people, and then often loose the opportunity to delight in their beauty.
by Momentum Wellness | Aug 23, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle
As the COVID-19 pandemic progressed, it became evident that besides the potential for causing severe illness, many people can experience prolonged COVID symptoms. These can linger from weeks to months after their initial exposure to the virus. This is called ‘long-COVID’, or ‘post-acute COVID syndrome’. Those who experience it are known as the ‘long haulers’.
by Momentum Wellness | Aug 1, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle
It used to be that money management was considered the domain of the ‘breadwinning male’. Women would manage the household and generally avoid discussing money matters. As we celebrate National Women’s Month this August, let’s seize the moment to take stock of how financially empowered we are, and find out how to get started on the road to financial freedom.