by Momentum Wellness | Nov 22, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle, The Juice
World AIDS Day 2022: Keep talking
A wise man once said, “All truths that are kept silent become poisonous.” Never has this been truer than on the subject of HIV/Aids. Today we have excellent treatment options allowing people diagnosed with HIV to live long, happy, healthy lives, and yet the fear lingers on and people stay silent.
According to the World Health Organisation (WHO), nearly a million people still die every year from the virus because they don’t know they have HIV and are not on treatment, or they start treatment late.
by Momentum Wellness | Nov 22, 2022 | Blog, Flavor Of The Month, The Juice, Uncategorized
This is a wonderful time to be with family, have a break, and enjoy tasty food and good company. But somehow things often end up less jolly and more ‘just-let-it-be-January.’
Why is this time of year so often accompanied by skyrocketing stress, anxiety and exhaustion? For one, we can feel overwhelmed with the extra social engagements. Plus, at big gatherings we might have to face people with whom we don’t necessarily see ‘eye-to-eye.’ It’s also easy to overindulge and spend money as if we’ve won the lottery (knowing full well our accounts are redder than Rudolph the Reindeer’s nose).
by Momentum Wellness | Nov 22, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle, The Juice
Take this quiz now and find out the 10 laws of boundaries
by Momentum Wellness | Nov 22, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle, The Juice
This is the time of year you finally get to catch your breath and take the time to think about what makes you grateful. But research suggests that the act of being thankful and expressing appreciation for the gifts you have in your life should be something you consciously and deliberately cultivate all year round. In so doing, you can nourish not only your soul, but your health too.
by Momentum Wellness | Oct 26, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle, The Juice
Not all disabilities are easily visible. Did you know that one in eight people lives with a mental disorder, while appearing physically healthy from the outside? Yet, these disorders can get in the way of everyday life and impact their work.
Here’s what you need to know about understanding and supporting a colleague with mental health issues.
by Momentum Wellness | Oct 26, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle, The Juice
The ins and outs of getting a protection order If the person you wish to restrain has ever hurt or threatened to hurt you and/or your children in any way, if the person is harassing you in a threatening manner, or if the person has demonstrated violent behavior around...
