by Momentum Wellness | Jun 20, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle
In our fast-paced and often stressful world, it’s easy to overlook the small joys and blessings that surround us. Expressing gratitude can help us cultivate appreciation for our lives and help us see the world through clearer eyes. To cultivate gratitude, you...
by Momentum Wellness | May 22, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle
The youth of today – they’re so difficult. And, yet, we’ve all been the ‘youth of today’ in our time. This Youth Day, let’s reach across the divide and truly connect. Can you blame young people if they act out? They face endless reams of scary news plus constant...
by Momentum Wellness | May 22, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle
If you ever feel like you’re sharing a house with strangers, it’s time to prioritise your family. On the news, on social media, even on our WhatsApp chats… everywhere we find estranged family members. It’s become so common that people don’t bat an eyelid when...
by Momentum Wellness | May 22, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle
Remote employees do not have to worry about the temptations of cake in the breakroom or impromptu lunches out. Yet, working from home might still not mean you get to eat nutritious meals. One way to encourage you to eat balanced meals, is to start a healthy cooking...
by Momentum Wellness | Apr 17, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle
Plant Nanny is a cute water reminder app that keeps track of how much water you drink, motivating you to drink water daily and solving the low water intake problem that most of us face. Each glass of water you drink helps grow the cute plants in Plant Nanny so you can...