Wellness Cafe'
Jul 22, 2024 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, Newsletter, The Juice
Breastfeeding benefits you and your baby in more ways than you might expect.
In recognition of Breastfeeding Awareness Week from 1-7 August, we take a look at the benefits and how to handle some of the challenges.
Jul 22, 2024 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, News, Newsletter, The Juice
Optimise your health this Women’s Month. As a woman, you are more at risk for certain conditions, but, if you take steps to proactively address these issues, you can significantly reduce your risk.
Jul 22, 2024 | Flavor Of The Month, HD NewsFeed, Newsletter, The Juice
Success for women is about more than high-paying executive positions; it includes personal happiness, a sense of belonging, and physical and mental health, leveraging their unique strengths such as empathy, flexibility, and sociability to create inclusive and effective leadership.
Jun 24, 2024 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, Newsletter, The Juice
Self-care, often overlooked in our busy lives, is essential for maintaining productivity and preventing burnout.
July is Mental Health Awareness Month; use it to start putting yourself first.
Jun 24, 2024 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, Newsletter, The Juice
There is a point where winter blues may be worse than just a passing mood swing. In fact, for some of us, the cold, dark season can actually trigger a type of depression called seasonal affective disorder – also known as SAD.
May 23, 2024 | Flavor Of The Month, HD NewsFeed, Newsletter, The Juice
Winter and nasty viruses go hand in hand. In fact, many of us will battle a respiratory virus in the coming cold months. Besides COVID-19, which has become endemic and will be with us forever, this flu season comes with high infection rates of rhinovirus, respiratory syncytial virus (RSV) and H1N1 (swine flu). These are highly contagious, but you can be protected by getting a flu vaccine and using non-pharmaceutical interventions.
May 23, 2024 | Flavor Of The Month, HD NewsFeed, Healthy Lifestyle, The Juice
Someone you know may be struggling with addiction right now. It could even be you.
South African National Council on Alcoholism and Drug Dependence’s (SANCA’s) Drug Awareness Week, 24-30 June, reminds us that there is help available for people who want to break the chains of dependence.
Apr 23, 2024 | Blog, HD NewsFeed, Healthy Lifestyle, Newsletter, The Juice
A blood pressure check takes a matter of seconds, but it could add years to your life. High blood pressure can be deadly, and frequently there are no signs until it’s too late.
High blood pressure, or hypertension, is to blame for heart attack, stroke, kidney damage and several other health issues. Let World Hypertension Day on 17 May be your call to action. Know your numbers, take steps to control your blood pressure and live longer.
Apr 23, 2024 | Blog, Flavor Of The Month, HD NewsFeed, Newsletter, The Juice
World No Tobacco Day, on 31 May, reminds us that it is possible to kick the habit. Make this the motivation to stop smoking for good.
If you’re a smoker and want to stop, you’re not alone — around 70% of smokers share the same goal. After all, the dangers are clear.
Apr 23, 2024 | Blog, Flavor Of The Month, Newsletter, The Juice
‘I don’t have the time…’, ‘There aren’t enough hours…’, ‘The day ran away with me…’ We’ve all used these words when life becomes overwhelming.
06 May 2020
Government Return to Work Guidelines
COVID-19 NewsFlash
Lockdown Support Mailer - 1
Lockdown Support Mailer - 2
Lockdown Support Mailer - 3
Lockdown Support Mailer - 4
Lockdown Support Mailer - 5
COVID-19 Work Ready Catalogue
Level Contractors - Safety Screens
PrimeCorp COVID-19 Solutions
The following legal contracts and documents are included (click on the links below to access the documents):