by Andrew (Admin) Kakai | Sep 14, 2023 | Momentum Wellness App
In our fast-paced and often stressful world, it’s easy to overlook the small joys and blessings that surround us. Expressing gratitude can help us cultivate appreciation for our lives and help us see the world through clearer eyes. To cultivate gratitude, you...
by Andrew (Admin) Kakai | Sep 8, 2023 | Momentum Wellness App
Want to feel happier, be healthier and even sleep better? Then start by showing appreciation for what you have. For centuries, various customs and religions have required people to stop and give thanks for the blessings they perceive. It may seem quaint, but science...
by Momentum Wellness | Jun 20, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle
Want to feel happier, be healthier and even sleep better? Then start by showing appreciation for what you have. For centuries, various customs and religions have required people to stop and give thanks for the blessings they perceive. It may seem quaint, but science...
by Momentum Wellness | Jun 20, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle
In our fast-paced and often stressful world, it’s easy to overlook the small joys and blessings that surround us. Expressing gratitude can help us cultivate appreciation for our lives and help us see the world through clearer eyes. To cultivate gratitude, you...
by Momentum Wellness | Nov 22, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle, The Juice
A little gratitude can go a long way. There is increasing evidence that the benefits of gratitude don’t end with “feelings”, they extend to physiological measures, like lowered blood pressure, less anxiety and improved mood. Expressing gratefulness also improves...