by Andrew (Admin) Kakai | Sep 14, 2023 | Momentum Wellness App
Remote employees do not have to worry about the temptations of cake in the breakroom or impromptu lunches out. Yet, working from home might still not mean you get to eat nutritious meals. One way to encourage you to eat balanced meals, is to start a healthy cooking...
by Momentum Wellness | May 22, 2023 | Blog, Flavor Of The Month, Healthy Lifestyle
Remote employees do not have to worry about the temptations of cake in the breakroom or impromptu lunches out. Yet, working from home might still not mean you get to eat nutritious meals. One way to encourage you to eat balanced meals, is to start a healthy cooking...
by Momentum Wellness | Dec 14, 2022 | Blog, Flavor Of The Month, Healthy Lifestyle, The Juice
After living it up over the festive season, you may feel like your mealtimes need an overhaul. Here’s how to make your healthy eating resolutions last. Each year, we solemnly swear that we’ll ditch our bad eating habits. We stuff our fridges with a rainbow of fruit...
by Andrew (Admin) Kakai | Apr 28, 2022 | Blog, Flavor Of The Month, Newsletter, The Juice
If you, and maybe your children, need some motivation to get excited about eating your veggies, have some fun growing from kitchen scraps. Yes, you read it correctly, from vegetable cut-off scraps. The video below shows you how and it will cost nothing. You could even...