by Andrew (Admin) Kakai | Nov 15, 2023 | Momentum Wellness App
The festive season comes with so many expectations – magical moments, picture-perfect family time – that we could easily neglect our emotional health as we try to live up to them. Surrounded by tinsel, lights, family and festive cheer, it’s hard for some to imagine...
by Andrew (Admin) Kakai | Nov 15, 2023 | Blog, Flavor Of The Month, HD NewsFeed, The Juice
The festive season comes with so many expectations – magical moments, picture-perfect family time – that we could easily neglect our emotional health as we try to live up to them. Surrounded by tinsel, lights, family and festive cheer, it’s hard for some to imagine...
by Momentum Wellness | Nov 22, 2022 | Blog, Flavor Of The Month, The Juice, Uncategorized
This is a wonderful time to be with family, have a break, and enjoy tasty food and good company. But somehow things often end up less jolly and more ‘just-let-it-be-January.’ Why is this time of year so often accompanied by skyrocketing stress, anxiety and exhaustion?...
by Michelle Le Vieux | Nov 26, 2021 | Blog, Flavor Of The Month, The Juice
It’s been a stressful year. In fact, it’s been a stressful two years! As we head into the holiday season, it’s important to take the time to not only reflect on a turbulent 2021, but also to focus on finding ways to slow down. Christmas decorations, shopping madness,...