Study the lives of people who have made an impact in the world and in their communities – you will find a recurring theme. When facing change and challenges, they develop character and strength. Here is an uplifting and exciting quick-watch video:
The building blocks for healthy relationships
Why do we talk about ‘building’ relationships? Well, because it’s something that takes some work. Remember: When you invest in a healthy relationship, you also invest in your own wellbeing.
Did you know that good relationships and good health go hand in hand? That’s because strong, positive relationships, be they at home or work, prompt better physical health and lower stress levels.
