Life keeps throwing us challenges. As we saw with Covid-19, in this globally connected world we are all touched by whatever is happening, no matter how ‘far away’. Resilience is a key quality of those who are best able to respond. No matter what your resilience level, it is a skill that needs to be practiced every day. Experiment with one of the apps recommended here.
Be breast aware
At least one in 27 women (and one in 943 men) will face breast cancer in their lifetime. Catching and treating it early improves your chances of survival. Being proactive is crucial.
October is Breast Cancer Awareness Month. There’s no time like the present to manage your risk.
