Under stress we often try to cope by deleting those activities we consider to be non-essential. And so exercise is often the first to go – not a good idea! Here are some good suggestions.
Be breast aware
At least one in 27 women (and one in 943 men) will face breast cancer in their lifetime. Catching and treating it early improves your chances of survival. Being proactive is crucial.
October is Breast Cancer Awareness Month. There’s no time like the present to manage your risk.