Prolonged periods of stress without sufficient recovery can lead to serious overload and exhaustion. Since stress can impact the risk of cancer, it is important to live a well-balanced life. Firstbeat Lifestyle Assessment can highlight insufficient recovery levels before they become serious problem. Awareness allows preventative solutions that put you ahead of the game.
High blood pressure: Why you need to know your numbers
A blood pressure check takes a matter of seconds, but it could add years to your life. High blood pressure can be deadly, and frequently there are no signs until it’s too late.
High blood pressure, or hypertension, is to blame for heart attack, stroke, kidney damage and several other health issues. Let World Hypertension Day on 17 May be your call to action. Know your numbers, take steps to control your blood pressure and live longer.
