Watch this entertaining YouTube video and learn from the natural and spontaneous resilience of children. After enjoying a good laugh, why not challenge yourself by finding opportunities to practice resilience.
5 surprising facts about ADHD
Think attention-deficit/hyperactivity disorder (ADHD) is shorthand for someone who can’t sit still and focus?
In fact, it’s not an inability to focus, it’s about regulating attention. Many people with ADHD describe becoming intensely focused on some tasks – known as ‘hyperfocus’ – while struggling to start or complete things that don’t grab their attention.








