by Momentum Wellness | Oct 13, 2016 | Blog, Nutrition
Believe it or not caring for your breast, both men and women, includes healthy eating. The key word to be aware of is carcinogens. These are the toxic substances that damage the DNA in your cells and may lead to the possibility of tumours developing into cancer cells....
by Momentum Wellness | Oct 13, 2016 | Blog, Emotional, Exercise, Flavor Of The Month, Mental Wellbeing, Nutrition
Caring for your breasts is essential to the wellbeing of men and women alike. Many people are unaware that men also get breast cancer. Although the occurrence is rare, sadly the likelyhood of it been fatal is much higher in men. The reason for this is lack of early...
by Momentum Wellness | Sep 5, 2016 | Blog, Nutrition
When we think healthy heart we generally imagine “skinny”, fat free, rabbit food. Recent studies have begun to challenge the worldwide belief that fat causes heart disease and have actually found long term benefits of adding monounsaturated fats to our diet. The key...
by Momentum Wellness | Jul 19, 2016 | Blog, Nutrition
The link between diet and mental health has been long established and a number of mental health conditions can be greatly improved by diet. Evidence currently shows that #FISH #FAT #FRUIT #FOLATE plays an important role in the development, management and prevention of...
