by Michelle Le Vieux | Apr 21, 2021 | Blog, Flavor Of The Month, The Juice
As we trade your t-shirt for a sweater and your shades for a scarf, we are all bracing for another chilly winter. You may also be reaching for those vitamins and smoothies to boost your immunity. Say yes to cosy evenings. Say no to colds and flu.
by Michelle Le Vieux | Apr 21, 2021 | Blog, Flavor Of The Month, The Juice
The flu isn’t really anything to sneeze at. Each year in South Africa it kills about 10,000 people, those five years and older. While that’s a relatively small number compared with the past year’s Covid-19 deaths, it’s still a heavy toll.
by Michelle Le Vieux | Apr 21, 2021 | Blog, Flavor Of The Month, The Juice
It’s free – Move your bod, Make time to sleep, Manage your stress.
Make use of these helpful resources.
by Michelle Le Vieux | Mar 16, 2021 | Blog, Flavor Of The Month, The Juice
As a human being, you are wired to have feelings. Expressing those feelings can have long lasting consequences to your relationships. Speaking out has the power to both deepen connection and improve meaningful communication, but can also create hurt, resentment and anger.
by Michelle Le Vieux | Mar 16, 2021 | Blog, Flavor Of The Month, The Juice
On 21 March, we will be celebrating Human Rights Day in South Africa. It is a time for us to reflect on our individual human rights, and – more importantly – to consider how we can support others to bring these ideas into reality. In other words, a reminder to embrace the spirit of “Ubuntu”, I am because you are.
by Michelle Le Vieux | Mar 16, 2021 | Blog, Flavor Of The Month, The Juice
Whether or not you like superhero movies, there is a good reason why they are so popular: Even though the likes of Wonder Woman, Batman and Thor are larger-than-life characters, these superheroes essentially go through similar challenges we do. Spider-Man suffers loss, suddenly has more power than what he ever wanted or dreamed of, and has to confront what this means to him.