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Wellness Café

Apps

Oct 30, 2017

Here is a helping hand for your Christmas budgeting. This App will help keep you in check.

You will be able to track gift ideas as you receive them by quickly entering them in the app. Set a gift budget for each person and mark the gift as purchased as you do your shopping!

It will also:

  • Password protect your list
  • Add/edit people to your list
  • Add/remove gifts for each person on your list
  • Provide a money amount per person and per gift to help budget for Christmas
  • Useful stats such as money spent so far and total budget
  • Mark the gifts as purchased as you buy them… then mark them as wrapped as you get around to wrapping them!

https://play.google.com/store/apps/details?id=com.xmaslist

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