Check out this blog on ideas about how to express your love to all the special people in your life. Sometimes we get so caught up with all of life’s demands that we begin to take for granted that people will just keep on loving us. Don’t let this happen to you, take time to show your loved ones that you really do care about them.
High blood pressure: Why you need to know your numbers
A blood pressure check takes a matter of seconds, but it could add years to your life. High blood pressure can be deadly, and frequently there are no signs until it’s too late.
High blood pressure, or hypertension, is to blame for heart attack, stroke, kidney damage and several other health issues. Let World Hypertension Day on 17 May be your call to action. Know your numbers, take steps to control your blood pressure and live longer.