Wellness Cafe'
‘Tis the season for good food, spending time with loved ones and creating wonderful, lasting memories. You don’t have to forgo your seasonal delights though. Just make sure you eat healthy the rest of the time, avoid skipping meals to ‘make space’ for a big festive lunch or dinner, and stick to small portions of the treats. Here are 30 healthy Christmas recipe ideas perfect for this magical holiday.
Remember to get moving by taking walks or playing indoor or outdoor games.
A blood pressure check takes a matter of seconds, but it could add years to your life. High blood pressure can be deadly, and frequently there are no signs until it’s too late.
High blood pressure, or hypertension, is to blame for heart attack, stroke, kidney damage and several other health issues. Let World Hypertension Day on 17 May be your call to action. Know your numbers, take steps to control your blood pressure and live longer.
World No Tobacco Day, on 31 May, reminds us that it is possible to kick the habit. Make this the motivation to stop smoking for good.
If you’re a smoker and want to stop, you’re not alone — around 70% of smokers share the same goal. After all, the dangers are clear.
‘I don’t have the time…’, ‘There aren’t enough hours…’, ‘The day ran away with me…’ We’ve all used these words when life becomes overwhelming.
06 May 2020
Government Return to Work Guidelines
COVID-19 NewsFlash
Lockdown Support Mailer - 1
Lockdown Support Mailer - 2
Lockdown Support Mailer - 3
Lockdown Support Mailer - 4
Lockdown Support Mailer - 5
COVID-19 Work Ready Catalogue
Level Contractors - Safety Screens
PrimeCorp COVID-19 Solutions
Guidance on vulnerable employees and workplace accommodation
Guidelines on mental health interventions
Psychosocial Support for Health Workers
FOG-IT Cleaning
STERALL
STERALL Multipurpose Disinfectant