by Michelle Le Vieux | Nov 23, 2020 | Blog, Flavor Of The Month, The Juice
When violence is perpetrated against our mothers, sisters, wives and children, the whole of society suffers.
Act to seek out such suffering – it may be hiding in that very women or child in front of you. Fear and pain are hidden within victims of violence. They often tend to remain silent about their shame, pain and fear.
by Michelle Le Vieux | Sep 9, 2020 | Blog, Flavor Of The Month, Newsletter, The Juice
When it comes to cultivating resilience, the magic is in the very first step. When cultivating your resilience become aware of your mental and emotional state. Remember that if you get into an anxious, or even angry ‘state’, you can easily go into a downward spiral...
by Michelle Le Vieux | Aug 20, 2020 | Blog, Flavor Of The Month, The Juice
Every time you laugh and create a happy atmosphere you help your immune system to protect you.
by Michelle Le Vieux | Aug 20, 2020 | Blog, Flavor Of The Month, The Juice
Offer sympathy and reassurance to ease fears. Maybe even shop and collect their medication for those in isolation.
by Michelle Le Vieux | Aug 20, 2020 | Blog, Flavor Of The Month, The Juice
Practice hygiene ALL the time. Yes, you’ve heard it all before, but it’s so important. For recently deceased and celebrated Afro-American congressman, John Lewis, its ordinary citizens who develop the soul of a nation – we call that ‘Ubuntu’.