by Momentum Wellness | Feb 21, 2017 | Blog, Exercise
Green Exercise for a Vital Body Being outdoors where we can truly enjoy ourselves helps us to appreciate nature. This then leads to a natural desire to protect and care for nature. Exercising outdoors is a great way to start, thereby ‘going green – a little at a...
by Momentum Wellness | Feb 12, 2017 | Blog, Flavor Of The Month
Flavour of the Month – All Green Actions Count We can all make a positive gesture by looking after our environment. Every heart-felt expression of care enriches one’s consciousness. “Only when the last tree has died, the last river has been...
by Momentum Wellness | Feb 11, 2017 | Blog
Word from our Coach – Think GREEN, Go GREEN – a little at a time. Global warming, climate change, pollution, deforestation; you have heard it all before. But how can your small actions have any impact in solving the world’s problems? Mahatma...
by Momentum Wellness | Jan 13, 2017 | Blog, Emotional
Emotions are the drivers of meaning and purpose! We often say about someone who has a defined objective that they want to achieve when they are actively pursuing it: “She’s on a mission!” Sometimes we observe the activity with admiration, normally when...
by Momentum Wellness | Jan 13, 2017 | Blog, Flavor Of The Month
FLAVOUR OF THE MONTH – The path to a life of meaning and purpose is paved with small daily actions! The trouble is that ‘life’ simply seems to get in the way. There’s just so much that needs to be done – and so little time for innovation and change....
