by Michelle Le Vieux | Jul 24, 2017 | Blog
Some try to drive others with fear and punishment – it won’t work for long. Science clearly demonstrates that stress which is associated with excited engagement and achieving positive outcomes strengthens. The opposite is also true. There is strong connection...
by Momentum Wellness | Jun 22, 2017 | Books
An outstanding book filled with strategies to regulate emotions and build RESILIENCE. Find your copy HERE!
by Momentum Wellness | Jun 21, 2017 | Mobile Apps
T2 Mood Tracker is designed to help you track your emotional experience over time and to help you uncover patterns and evaluate the impact daily events are having on your wellbeing. For the IOS version click HERE For the android version click HERE:...
by Momentum Wellness | May 22, 2017 | Mobile Apps
Mobile Apps – Kwit If you like games, you’ll love Kwit. It turns a tough task into a game where you are rewarded and are challenged to progress onto to the next level as you successfully quit the puffing and progress in achieving your life goals. Find the...
by Momentum Wellness | May 18, 2017 | Digital Media
Digital Media – wikiHow to overcome an addiction What’s your addiction? Help in three parts: Deciding to QuitMaking a PlanQuitting Handling Withdrawal Community Q&A