by Momentum Wellness | Jun 22, 2017 | Technology
HeartMath practice is a fun and easy way to self-regulate your mental and emotional responses. An essential for talent for enhancing your resilience, find them HERE!
by Momentum Wellness | May 18, 2017 | Technology
Technology – Heartmath South Africa Most forms of addiction are stubbornly difficult to treat. Due to the chemical reactions in the brain the person may struggle with self-regulation and self-control. HeartMath is an effective tool to strengthen emotional...
by Momentum Wellness | Jan 13, 2017 | Technology
Technology – HeartMath SA HeartMath® is a scientifically validated system of techniques and technologies that will help you to be more aligned and focused. HeartMath is easy to learn and the simple but powerful techniques can be used “in the moment”....
by Momentum Wellness | Dec 7, 2016 | Blog, Technology
Technology HeartMath® is a scientifically validated system of techniques and technologies that will help you to transform your stress, build your resilience and boost your performance. HeartMath is easy to learn and the simple but powerful techniques can be used “in...
by Momentum Wellness | Aug 15, 2016 | Blog, Exercise, Mental Wellbeing, Posts
By BULLETPROOF (the state of high performance) Stress causes many problems, but one of the most powerful is decreased lifespan. Not only does stress decrease the quality of your life – it also decreases the quantity. Most people think of HeartMath as something that...