by Momentum Wellness | May 29, 2022 | Ageing, Allergies, Back Pain, Blog, Flavor Of The Month, Healthy Lifestyle
The COVID-19 pandemic has had a dramatic impact on family life. Social isolation, the increase in screen time, upended routines, distance learning and remote working all changed life as we knew it. But as time went on, the world adapted, and we developed new coping...
by Momentum Wellness | Apr 18, 2017 | Blog, Exercise
Exercise – Energise your ageing with exercise Of course you’ll want to go into your future walking tall, with intention, without joint pain, and lots of flexibility, right? All this is possible with a little care and attention. For both men and women, from about...